Shift gently into balance surrounded in soothing sound and healing vibrations. Enjoy gentle breath and soft grounding supported by the Autumn Equinox.
You’ll receive restorative postures and healing touch to ease body, mind, and spirit. Experience warm, supported guidance and gentle compression in a soft yin space. Harness the restorative power of breath and sound to return your equilibrium and align your heart as we enter the next season with calm and care.
Wear comfortable, cozy clothes and show up ready to receive some TLC.
