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Somatic Release + Movement for Self Belief

  • Yoga Shala Arden 4397 Arden Way Sacramento, CA, 95864 United States (map)

with Annie Fox

Self belief is the confidence and trust in your own path in life. It is fueled by a deep sense of knowing your being and trusting your abilities, judgement, and worth. It is the internal conviction that you can overcome challenges, achieve goals, and handle whatever life throws your way. While often used interchangeably with 'confidence', self belief can be seen as more foundational and enduring as it is not based on any outside metrics but rather an internal state.

Join Annie for a powerful exploration and actualization into the realm of self belief. Unshackle the ties that bind; release fear, over consumption, numbing agents, old beliefs and paradigms and anchor into your essence, path and legacy.

-Breathwork sets for Self Belief

-Somatic movement to connect to: instinct, breath, patterning, yearning, heart, power

-Discussions that allow for witnessing & being witnessed in the raw and real, the power & grief, the pure & shameful

-Journaling for self exploration, intention setting, envisioning your dreamscape, calling to your dreams

  • Held in ceremony

  • Held in practice

  • Held in presence

  • Held in willingness

  • Held in community

Join me for this powerful one day retreat!

$144

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September 7

Full Moon Healing Vibrations Sound Bath