Raja Yoga: The Art and Science of Transformation

  • Yoga Shala Arden 4397 Arden Way Sacramento, CA, 95864 United States
with Bidyut Bose

Do you feel you would like to be more joyful and loving, grateful and forgiving, passionate and compassionate? Come find out how Raja Yoga systematically develops and deepens your practice, transforming you and everything you do. Blending practice and philosophy, this workshop will explore the Yamas and Niyamas, the very foundation of Raja Yoga, and how to apply it in your life and work, living a life of meaning and purpose.

All Levels Welcome

Bidyut Bose is a Master Yoga Therapist in the Raja Yoga tradition; a teacher of teachers, he is the Founder and Executive Director of Niroga Institute <http://www.niroga.org/>, a Bay Area non-profit that is changing the face and zip code of yoga, transforming education, health care, violence prevention and youth development across the US and beyond. Serving over 2,000 people every week through direct service and trainings, Niroga's evidence-based programs are ensuring safe and caring schools, building healthy communities, creating peaceful and vibrant neighborhoods, and enabling young leaders to shape our future.