with JoJo Yungman
Join Jo Jo for a weekend of awareness and assisting in the Yin Yoga practice.
You will learn basic principles of anatomy as they apply to yin yoga, as well as how to provide hands on assists and modifications with props.
In addition to a full weekend immersed in the Yin Yoga practice we will have the opportunity to embrace our own sensitivity as it relates to connecting with others and how we all experience life and shapes in such unique ways. This weekend will guide us into being the observer, landing in a place of relaxed alertness, ready and open.
This program is perfect for the teacher and student. All are welcome.
November 9 6-9pm
November 10 11:30am- 4:30 pm
November 11 11:30am-4pm