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Awakening Heart ~ Healing Yoga, Meditation + Chanting for Transforming Times

  • Yoga Shala Arden 4397 Arden Way Sacramento, CA, 95864 United States (map)

with Saul David Ray + Jim Beckwith & Jens Jarvie

We are living in a time of great awakening and transformation both individually and collectively. We are in a process of Awakening together and with Gaia (Mother Earth) and the human heart holds the keys to our transformation at both a personal and planetary level.

The Heart is the seat of our vital force, our spiritual essence and our deepest feeling and aliveness. It is the space where all polarities resolve and we actually experience the essence of who we are and unity consciousness itself. Ancient spiritual traditions and modern science (along with artists, poets, musicians, lovers all) have all been fascinated by the human heart and how to tap into it and understand its profound energy and affect on our being. The next level of our evolution is tied into the awakening and integration of H E A R T Consciousness.

Join us for this intimate practice and reflection as we explore together teachings (both ancient and modern), practices and tools to help us all tap into the power and magic of our hearts.

This class will support and focus on the the awakening heart within each of us through the the practice of heart/soul centered yoga asana, breath-work, meditation and chanting and live music.

A yoga + music experience for body.mind and soul!

All levels are welcome.


Earlier Event: December 7
Heart Medicine Kirtan
Later Event: December 8
Intro to Acro Yoga