with Bonnie Stewart
Sanskrit is the sacred mystical language of Yoga. Every letter of the alphabet is a mantra unto itself and every letter carries its own special sound and vibration that brings healing to the mind and body. Like Yoga postures, Sanskrit helps us to unlock the places that are holding us back from our being our brightest and lightest Self.
In this workshop, we will use Sanskrit as a guide as we journey into Yoga Philosophy, chanting, storytelling, and Yoga postures and we will discover how to bring peace and healing through simple recitation of the Sanskrit alphabet. This workshop will include some chanting and light movement. It is ideal for anyone wishing to enhance their yoga practice as a student or to further their development as a teacher.
Learn the Sanskrit alphabet
Learn proper pronunciation for commonly used words
Enhance your understanding of Yoga philosophy
Discover how mantra can potentiate the effect of Yoga postures
Experience how every letter of the Sanskrit alphabet becomes it’s own mantra and meditation
Vibrate with the healing sounds of your own voice