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Sacred Sound Bath

  • Yoga Shala Arden 4397 Arden Way Sacramento, CA, 95864 United States (map)

with Pattie Meier

Frequency plus intention equals healing. In this session you will be guided to use heart centered feeling to see your self in a state of joy and visualize your body realigning with resilience, harmony and health. Sound is not just perceived by our ears but by every cell in the body. The powerful vibrations of the gong

and the sweet sound of each note of the crystal bowls will meditate you, clear meridians, open channels and chakras releasing the flow of Kundalini energy to ascend up the central channel from the root chakra, balancing and aligning your system.

As you allow blocked emotions to loosen in this process and gently release that which no longer serves you into the sound, you activate your inherent ability to heal and awaken. Let the sound do the work as you release stress, deeply relax and come into balance.

Please register in advance and come hydrated and comfortably dressed. We recommend bringing a yoga mat, small pillow for your head and light blanket to support your experience.


Intuitive, authentic, spirited and joyful

Pattie has been working as a healing artist since 1997. With her roots in massage therapy and bodywork, Pattie works with several modalities including CranioSacral Therapy, Bowen Therapy, Reiki, chakra balancing and Sound healing.

Pattie found a home at Yoga Shala as a practitioner in 2010 and has been teaching here since 2015, she has over 500Hr's of yoga teacher training completion.

Pattie offers

Healing Vibrations Sound Baths at both our studios with a focus on clearing and healing our communities. Crystal bowl meditations, the symphonic gong, Tibetan bowls, drums, tuning forks and more.

I am passionate about chipping away at all the layers beneath which lies the truth of who I really am ... and who you truly are...divine beings of love and light! May we support each other on this journey.
— Pattie