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Introduction to the Human Subtle Body in Yoga Theory and Practice: Part I

  • Yoga Shala Sacramento 2030 H Street Sacramento, CA, 95811 United States (map)

with Carrie Meyer

Take your practice and understanding of yoga beyond the three-dimensional level!

Join Carrie for an overview of the energetic anatomy of the human subtle body that examines the basic energetic circuitry, archetypes, and distinguishing qualities corresponding to our vibrationally graded layers. We'll look at various aspects of how the subtle body operates and communicates with the gross (physical) body, the dynamic interplay of energy and consciousness, and the graded dimensions of both in the evolving human consciousness spectrum.

Do not worry if subtle body theory seems too esoteric or abstract. If this information is new to you, this workshop will provide a helpful foundation for developing your understanding. If you have some existing knowledge of the subtle body, this workshop should deepen your grasp. Along with handouts and discussion, some meditation and attunement will be included as a primer for Part II (on Oct 13).

Cost: $50 per session or $90 for both sessions

*It is highly recommended that you attend both sessions for the most comprehensive experience and understanding

*5 hours continuing education credit with the Yoga Alliance for yoga teachers who attend both sessions

Carrie J Meyer, MA, CCHT, ERYT is an experienced yoga teacher and holistic healing practitioner with a master’s degree integrating Eastern, Western, and somatic psychology. She has an extensive research background on the subtle body and a wealth of experience working with and interpreting the psycho-energetics of the human energy field in her private practice. She has been teaching yoga since 2001 and offering workshops and lectures on the subtle body/chakra system and other topics related to consciousness and holistic healing for 15 years. Carrie is YACEP certified to provide continuing education for yoga teachers. For more information on Carrie's work, please visit

Earlier Event: October 5
Roll-Out Your Hips and Low Back
Later Event: October 11
Sacred Sound Bath