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Autumn Equinox Vibrational Sound Bath

  • Yoga Shala Sacramento 2030 H Street Sacramento, CA, 95811 United States (map)

with Pattie Meier

Autumn Equinox...Balancing Darkness with Light

Fall is a season for balancing light and dark, letting go, and accepting the impermanence of things. Let’s come together in community for a Healing Vibrations Sound Bath preparing you for a period of reflection and restoration.

Bathe in a variety of healing frequencies including the powerful vibration of the gong, crystal bowls and other healing instruments.

Please come hydrated and comfortably dressed. You may wish to bring your yoga mat, pillows, bolsters and blankets to support your experience. A few of these items will be available at the studio.

I am passionate about chipping away at all the layers beneath which lies the truth of who I really am ... and who you truly are...divine beings of love and light! May we support each other on this journey.
— Pattie


Later Event: September 28
Mindfulness in Everyday Life