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EFT 101: Emotional Freedom Tapping

  • Yoga Shala Arden 4397 Arden Way Sacramento, CA, 95864 United States (map)

with Steph Dodds


Join Steph to learn the basics of EFT and create freedom from the subconscious mind. EFT (Emotional Freedom Techniques) or Tapping is a is a powerful self-healing technique. EFT is simple and effective in clearing limiting beliefs, negative thoughts, and subconscious patterns that may be holding us back from living our best life.

After this workshop you will have the EFT tapping recipe and be able to use this powerful technique to create more peace for yourself and for your loved ones. We will have time for a couple of demonstrations in class so you can see the power of EFT work in real time.


Steph is an EFT & Matrix Reimprinting Practitioner and founder of the Emotional Freedom Academy. Steph has 15 years experience as a Wellness Coach, Health Educator & Holistic Nutritionist and found the missing component to success for most is the emotional component behind lifestyle choices. This is why she has fallen completely in love with EFT, created “Tapping with Steph” YouTube channel, and is passionate about helping others break through limiting beliefs with these powerful and life changing tools. She also is the Author of “From Heartbreak to Soulmate with the Magic of Tapping on the DailyOM and teaches EFT level 1 & 2 here in Sacramento.