Relax and renew with a blissful Yin Yoga & Gong Soundbath event that will leave you feeling tuned, refreshed and at the height of physical and emotional well-being.

Join Gong Master Wayne Marto on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. This healing and transformative journey through sound will leave you feeling tuned, refreshed and connected with your intuitive personal power.

Join Emily Burton for a special two hour workshop for anyone at any yoga level who is experiencing or has experienced great loss. In this workshop we will discuss how grief is an expression of love, how sacred practice is a way to honor our loved ones and our lives, and how yoga provides the framework for navigation. The initiation of great loss is a life shattering experience and one that most human beings will experience somewhere along the way. When we gather in communities that share the same pain and we move into sacred practice together- we begin a powerful healing journey. Our prayers are amplified, our hearts are seen, and who we are is shared as everyone we love and have loved.

Our hands, messengers of the heart. So often blocked---from carpal tunnel to tennis elbow to rotator cuff--somewhere along this sacred wingspan. Pain and limitation naturally arises from all manner of injury. And to top it off, harm is created and aggravated by our habitual use of current technology---phones and keyboards.

In this workshop you will receive a Shamanic Rite called the Bands of Power. The Bands of Power consist of five energetic bands, each representing one of the five elements: earth, water, fire, air, and ether. As you receive this rite and learn the practice, these five elemental bands will be installed in your luminous energy field – each band is woven with one of your energy centers. Once you have received the Bands of Power, they will continue to serve as an energetic protection that allows you to be more present and available for life, instead of squandering your energy in fear, doubt, or worry.

In this workshop, you will be taken on a guided journey to retrieve a Power Animal. The word animal comes from the Latin word anima, which means soul. Animals can therefore be seen as symbolic representations of the soul of Mother Earth. When retrieving a power animal, you bring back a lost animal instinct – a power that will help you with what you need the most at this time.

In this workshop, you will learn how the fire ceremony can help you release that which no longer supports you in your life, and how it can be used as a tool to fuel your intentions.

Join Alexandra for this heartfelt New Year's class centered around intentional living and inspired action. After a full practice, there will be an extended Yoga Nidra meditation. Relax into 2024, and walk out feeling centered and connected.

Restorative Yoga is an opportunity to practice rest. There is little to no movement in this class. Students are invited to settle into reclined postures (usually 3-4 poses within a class period) using the support of props for long-hold times (anywhere from 5-25 minutes). You will be guided through fundamental breath awareness (pranayama) and meditation (presence) to foster a gradual and deep release of physical, emotional, and mental tensions. The benefits of Restorative Yoga are cumulative and profound.

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. This healing and transformative journey through sound will leave you feeling tuned, refreshed and connected with your intuitive personal power.

Relax and renew with a blissful Yin Yoga & Gong Soundbath event that will leave you feeling tuned, refreshed and at the height of physical and emotional well-being.

Distinguish the different types of Clair-senses

Receive clarity on your top Clairs (and how to recognize them in others)

Understanding the states of consciousness and how they affect your life

Connect with your Spirit Guides

Change is normal and necessary, but often we are unprepared to manage it skillfully. Meeting change with mindfulness and with specific tools to navigate uncertainty allows us to experience well-being even when life is challenging. This workshop will provide an introductory orientation to the phenomenon of change and how to respond to it from empowerment.

Tension in relationships either at home, work, or with your friends can be unsettling and disruptive to your life. Trying to change others or force them into your way of seeing the world never works and creates more friction. Even the most skillful and well-trained communicators will tell you that human communication is difficult. The best advantage you can give yourself and your relationships is to have a clear understanding of your Shadows.

Activate inner awareness of your energy body

Clear understanding of where your energy ends and another’s begins

Understand how energy influences everything around us

Relax and renew with a blissful two-hour Gong Yoga Workshop that includes gentle Yoga stretching, light Pranayama (breath work) and a 62-minute Gong Meditation all designed to leave you feeling tuned, refreshed and at the height of physical and emotional well-being.

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. This healing and transformative journey through sound will leave you feeling tuned, refreshed and connected with your intuitive personal power.

This workshop will guide you through the ancient practice of yoga nidra. This method of guided relaxation is practiced in the lying position that systematically guides one into a state of conscious deep relaxation

This workshop will guide you through the ancient practice of yoga nidra. This method of guided relaxation is practiced in the lying position that systematically guides one into a state of conscious deep relaxation

This workshop will guide you through the ancient practice of yoga nidra. This method of guided relaxation is practiced in the lying position that systematically guides one into a state of conscious deep relaxation

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. This healing and transformative journey through sound will leave you feeling tuned, refreshed and connected with your intuitive personal power.

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. This healing and transformative journey through sound will leave you feeling tuned, refreshed and connected with your intuitive personal power.

This is a livestream workshop designed to delve into stories, looking for the archetypal meaning that sets a woman’s inner life as she navigates the many challenges of daily living. The stories are classical stories, such as Bluebeard, or The Ugly Duckling. Delving into life’s meaning through stories enables women to move beyond hurts and blocks to their creative self.

This is your opportunity to study with a Yoga Master & former Swami, Carlos Pomeda, who is one of the world's authorities on yoga studies, and teaches with a lifetime of experience, clarity, and insight.

“That state of the self is internal and filled with the bliss of one’s experience. One who is established in any of these methods, what he experiences day after day is fulfilled, until he attains complete satisfaction” Vijnana-bhairava 15, 148.

This is your opportunity to study with a Yoga Master & former Swami, Carlos Pomeda, who is one of the world's authorities on yoga studies, and teaches with a lifetime of experience, clarity, and insight.

In this workshop Robin takes you through (2) guided meditations to reset the central nervous system, which will be "The practice of stepping into your own sacred space", and "Re-attuning with the Heartbeat of the Earth"; as well as (2) guided Shamanic journeys: A guided journey to retrieve lost power, and a guided journey to meet a spirit teacher. No previous experience is needed. Please bring comfortable clothes, an eye cover or scarf and a notebook and pen.

How does karma work? How does it shape my destiny and how can I change my destiny? What lies beyond this life? What happens during death? How can I best prepare for it? How can I overcome my fear? How can I help others to make the transition? These are some of the questions that the workshop will address, drawing from the wisdom of ancient texts such as the Katha Upanishad and others. Immensely relevant, meaningful and practical, the Mystery of Karma & the Journey of the Soul workshop will provide not only knowledge, but also practices and strategies to understand the underlying forces that create our destiny, to shape our destiny, to deal with the inevitable process of life and death, helping us and others to put our life in perspective, make the transition smoothly and address unsolved issues in our lives.

Join Master Teacher, former Swami in India, and internationally renowned philosopher, Carlos Pomeda, for this insightful yogic workshop to engage in a discussion applying ancient wisdom for modern living.

RESCHEDULED for February 7: Join Master Teacher, former Swami in India, and internationally renowned philosopher, Carlos Pomeda, for this insightful yogic workshop to engage in a discussion applying ancient wisdom for modern living.