Join Tyler Langdale for a meditative, restorative, somatic experience powered by sound vibration.

Feel your stress and energetic blocks dissolve away as you rest in Savasana or any comfortable restorative shape. The sound bath symphony includes crystal alchemy bowls, Tibetan alloy bowls, harmonic wind chimes, and the powerful gong. Float away on the waves of sound and relax into the healing vibrations, to then return to the peaceful stillness of silence as we finish in quiet meditation.

Relax and renew with a blissful Yin Yoga & Gong Soundbath event that will leave you feeling tuned, refreshed and at the height of physical and emotional well-being.

Join Gong Master Wayne Marto on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. This healing and transformative journey through sound will leave you feeling tuned, refreshed and connected with your intuitive personal power.

Join Emily Burton for a special two hour workshop for anyone at any yoga level who is experiencing or has experienced great loss. In this workshop we will discuss how grief is an expression of love, how sacred practice is a way to honor our loved ones and our lives, and how yoga provides the framework for navigation. The initiation of great loss is a life shattering experience and one that most human beings will experience somewhere along the way. When we gather in communities that share the same pain and we move into sacred practice together- we begin a powerful healing journey. Our prayers are amplified, our hearts are seen, and who we are is shared as everyone we love and have loved.

Our hands, messengers of the heart. So often blocked---from carpal tunnel to tennis elbow to rotator cuff--somewhere along this sacred wingspan. Pain and limitation naturally arises from all manner of injury. And to top it off, harm is created and aggravated by our habitual use of current technology---phones and keyboards.

Join Tyler Langdale for a meditative, restorative, somatic experience powered by sound vibration.

Feel your stress and energetic blocks dissolve away as you rest in Savasana or any comfortable restorative shape. The sound bath symphony includes crystal alchemy bowls, Tibetan alloy bowls, harmonic wind chimes, and the powerful gong. Float away on the waves of sound and relax into the healing vibrations, to then return to the peaceful stillness of silence as we finish in quiet meditation.

In this workshop you will receive a Shamanic Rite called the Bands of Power. The Bands of Power consist of five energetic bands, each representing one of the five elements: earth, water, fire, air, and ether. As you receive this rite and learn the practice, these five elemental bands will be installed in your luminous energy field – each band is woven with one of your energy centers. Once you have received the Bands of Power, they will continue to serve as an energetic protection that allows you to be more present and available for life, instead of squandering your energy in fear, doubt, or worry.

In this workshop, you will be taken on a guided journey to retrieve a Power Animal. The word animal comes from the Latin word anima, which means soul. Animals can therefore be seen as symbolic representations of the soul of Mother Earth. When retrieving a power animal, you bring back a lost animal instinct – a power that will help you with what you need the most at this time.

Take your practice to the next level, and explore these fun poses that energize and elevate your practice!

Thai Yoga massage is an ancient healing modality from Thailand that combines passive yoga stretches with massage and energy work. Think yoga assists while lying in savasana or being stretched and rolled into gentle yoga postures. Thai Yoga massage is an incredibly therapeutic and meditative practice in both giving and receiving.

In this workshop, you will learn how the fire ceremony can help you release that which no longer supports you in your life, and how it can be used as a tool to fuel your intentions.

Join Tyler Langdale for a meditative, restorative, somatic experience powered by sound vibration.

Feel your stress and energetic blocks dissolve away as you rest in Savasana or any comfortable restorative shape. The sound bath symphony includes crystal alchemy bowls, Tibetan alloy bowls, harmonic wind chimes, and the powerful gong. Float away on the waves of sound and relax into the healing vibrations, to then return to the peaceful stillness of silence as we finish in quiet meditation.

Join Alexandra for this heartfelt New Year's class centered around intentional living and inspired action. After a full practice, there will be an extended Yoga Nidra meditation. Relax into 2024, and walk out feeling centered and connected.

Join Aaron McCormack & Tyler Langdale for this special event, and start the New Year with inspired energy. 

Holiday Fundraiser for the Sacramento Children's Receiving Home : Soundbath, Raffle, and Reception

A cacao ceremony originates from ancient Mayan and Aztec cultures, and is a celebratory ritual that opens the heart. It is used as a means to deepen one's connection with self and relationship with nature. Commonly referred to as Mama Cacao, when we consume this medicine, we receive her spiritual, nutritional, and physical benefits.

Restorative Yoga is an opportunity to practice rest. There is little to no movement in this class. Students are invited to settle into reclined postures (usually 3-4 poses within a class period) using the support of props for long-hold times (anywhere from 5-25 minutes). You will be guided through fundamental breath awareness (pranayama) and meditation (presence) to foster a gradual and deep release of physical, emotional, and mental tensions. The benefits of Restorative Yoga are cumulative and profound.

Join Tyler Langdale for a meditative, restorative, somatic experience powered by sound vibration.

Feel your stress and energetic blocks dissolve away as you rest in Savasana or any comfortable restorative shape. The sound bath symphony includes crystal alchemy bowls, Tibetan alloy bowls, harmonic wind chimes, and the powerful gong. Float away on the waves of sound and relax into the healing vibrations, to then return to the peaceful stillness of silence as we finish in quiet meditation.

Join Reno Gorman of Acro Revolution and The Handstand Nation on March 8, as he teaches the fundamental techniques and alignment that allow you to fly in this empowering workshop playshop.

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. This healing and transformative journey through sound will leave you feeling tuned, refreshed and connected with your intuitive personal power.

Relax and renew with a blissful Yin Yoga & Gong Soundbath event that will leave you feeling tuned, refreshed and at the height of physical and emotional well-being.

A cacao ceremony originates from ancient Mayan and Aztec cultures, and is a celebratory ritual that opens the heart. It is used as a means to deepen one's connection with self and relationship with nature. Commonly referred to as Mama Cacao, when we consume this medicine, we receive her spiritual, nutritional, and physical benefits.

Distinguish the different types of Clair-senses

Receive clarity on your top Clairs (and how to recognize them in others)

Understanding the states of consciousness and how they affect your life

Connect with your Spirit Guides

Join Tyler Langdale & Pattie Meier for a meditative, restorative, somatic experience powered by sound vibration.

Feel your stress and energetic blocks dissolve away as you rest in Savasana or any comfortable restorative shape. The sound bath symphony includes crystal alchemy bowls, Tibetan alloy bowls, harmonic wind chimes, and the powerful gong. Float away on the waves of sound and relax into the healing vibrations, to then return to the peaceful stillness of silence as we finish in quiet meditation.

Tension in relationships either at home, work, or with your friends can be unsettling and disruptive to your life. Trying to change others or force them into your way of seeing the world never works and creates more friction. Even the most skillful and well-trained communicators will tell you that human communication is difficult. The best advantage you can give yourself and your relationships is to have a clear understanding of your Shadows.

Join Reno Gorman of Acro Revolution and The Handstand Nation on March 8, as he teaches the fundamental techniques and alignment that allow you to fly in this empowering workshop playshop.

Activate inner awareness of your energy body

Clear understanding of where your energy ends and another’s begins

Understand how energy influences everything around us

Relax and renew with a blissful two-hour Gong Yoga Workshop that includes gentle Yoga stretching, light Pranayama (breath work) and a 62-minute Gong Meditation all designed to leave you feeling tuned, refreshed and at the height of physical and emotional well-being.

Level II Group Tutorial- Intermediate Gong Playing with Master Wayne Marto