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Equinox Yin Yoga & Meditation

  • Yoga Shala Arden 4397 Arden Way Sacramento, CA, 95864 United States (map)



In the Northern Hemisphere, the fall equinox is the moment when summer ends and fall (autumn) begins, the nights get longer and the days shorter. The Fall Equinox represents an introspective time to release away those parts of ourselves that no longer serve, and invite in the darkness-shadow. When we face the shadow part of ourselves it can no longer hold power over us from living in our highest self.

Join Biffy Cotter shamanic healer, Monica Biery aromatherapy healer, Krissy Aguayo and Steph Dodds reiki light workers as they weave together their healing gifts in this powerful session.

In this experience we will be taking a deep dive into our inner most being and reflecting on the dream seeds we planted in the beginning of the year, see whats ripening in our lives and what needs to be let go in order to keep moving forward. We will draw upon this energy of the Equinox with restorative aromatherapy yin yoga postures, meditation and a healing savasana with crystals on the body.

Layering the healing practice of aroma yoga and meditation the student can attune with the Cosmic energy of a higher state of consciousness and greet the Equinox with openness.

$35 Yoga Shala Members & Early Birds by Sept.10th
Limited Space! Pre-registration highly recommended.
*Last of these types of workshops for 2018!

Earlier Event: September 16
Restorative Yoga and Yoga Nidra Immersion
Later Event: September 28
Yin Yang Yoga for Late Summer