with Carlos Pomeda
The Shala is very honored to host world renown Yogi & Scholar, Carlos Pomeda for an inspiring weekend of dharma, contemplation, reflection, and intelligent instruction into mindfulness, spirituality, walking the yoga path, and turning concept into reality through practice.
Saturday: A Fascinating Journey through Time & Space: The Yoga Vāsistha
In order to make progress (in any field) we need to move beyond our current level of knowledge and experience. That is exactly what this classic of yoga wisdom, The Yoga Vāsistha, does: Do you think you have some understanding about the nature of reality? This text might well blow your mind (literally!) Do you think you know what makes you tick? Get ready to be awakened. Do you think you know how to go about your yoga and meditation practice? Get ready for a surprise. In a fun format, working with the amazing stories this text presents us, this workshop will guide us from the highest perspective, into the blazing revelation of Absolute Non-duality, the Heart of Experience. If you are ready to refresh your practice and enjoy a friendly challenge, this workshop is for you.
(break from 2-3:30pm)