with Sukhbir Kaur
Join Sukhbir in a journey of self-discovery around our ability to set healthy boundaries. Healthy boundaries are a true reflection of self-love and self-care.
In this three hour workshop we will:
Practice Kundalini Kriya to let go off past pain
Learn the difference between barriers and boundaries
Review relationships in our life that make us feel drained or depleted
Analyze our relationship with the word "no"